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Kathy

Faculty Spotlight: Dr. Kathy Carroll

Practicing healthy habits is essential in this modern age of pandemics, sedentary lifestyles, and worsening health outcomes. For Dr. Kathy Carroll that means a greater call to properly educate the next generation of exercise professionals. As assistant professor and program director for ACU Online’s Bachelor of Science in Exercise Science degree, Dr. Carroll is setting … Continued
health and human performance

Is a Degree in Exercise Science Worth It?

More than ever, Americans are prioritizing their mental and physical health. With an increase in holistic approaches to human performance and fitness, we see a subsequent need for skilled exercise professionals. While on-the-job experience proves beneficial to sustaining a successful career, earning a degree in health and human performance provides in-depth teaching and training in … Continued

Aspects of a Healthy Lifestyle

The Three Fundamental Aspects of a Healthy Lifestyle

As we settle into 2021, many have already abandoned the resolutions they eagerly celebrated as the clock struck midnight on New Year’s Eve. While most of our personal goals are centered around achieving a happier and healthier life, lofty aspirations turn into a daunting reality quickly if goals are not attainable for our daily routines. … Continued